Let's grow old together Whether online or in line at the grocery store, social interaction is key to healthy aging. By Jeff Schnaufer CTW Features       When sociology professor Dr. Eva Kahana and her psychology professor husband decided to study older adults living in retirement villages in Florida, they did not expect to find a very happy bunch.After all,how could they be happy hundreds of miles away from family,enmeshed in a leisure lifestyle? More ... Tips for preventing back aches from sitting at a desk all day By Dr. Robert Chickara Here are the facts: If you are like many folks, chances are good that much of your day is spent sitting at a desk, in front of a computer for hours.Take the humble office cubicle: often not more than 30 square feet, hardly enough r       Just stand. Talk on the phone standing up. Feel those muscles stretch.Your body will breathe a sigh of relief for getting the blood flowing again. Walk. Use those necessary trips to the copier to get some exercise instead of viewing them as a nuisance. More ... Jerome Bettis uses the ProAdjuster to maximize his longevity in the NFL By Peter Joffe, D.C.       Imagine every Sunday for 13 NFL seasons the trauma of playing professional football can have on the spine; it is equivalent to getting into 25 car accidents per week.The pounding on the gridiron for NFL legend Jerome Bettis has taken a toll on his body. More ...