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FitnessOctober 1, 2008 

Curves of Edison helps local women exercise good breast health
      Curves, the international women's fitness franchise, is no stranger to the fight against breast cancer. Over the last several years, Curves locations, including the three in Edison, have participated in various fundraising and charitable events to raise millions for the cause.
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Move of the month
      NAME OF EXERCISE: Seated row with resistance band DIFFICULTY LEVEL: Intermediate EQUIPMENT: Resistance band (Note: The bands usually come in different colors to indicate degree of elasticity or tension. Select a band that is compatible with your level of fitness.
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Fitness fashion gone wild
By Joe Stein
      Growing up I was taught there were no scary monsters, no goblins that go bump in the night. Now I'm not so sure. I have witnessed health club hell and I am afraid, very afraid.
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