Natural energy boosters the focus of workshop Studies have shown that there are many simple and natural ways to boost your energy level, reduce stress and increase enjoyment of life.Some of these include exercise, nutrition,"mood foods," music,color, scent,nature, imagination and more. At Monmouth Medical Center 's Stress FreeWorkshop to be held on Sept.9 from 7-9 p.m.,participants will learn how to incorporate these elements into their lives in many different ways.The program will be held at Monmouth Medical Center , 300 Second Ave. in Long Branch.To register and for fee information, call 888-SBHS- 123, then press option 1. The same program will be presented again on Sept.11 from 7-9 p.m.at the Tatum Park Activity Center on Red Hill Road in Middletown.To register and for fee information, call 732-842-4000, ext. 1.