Learn the tricks and treats of living a healthy lifestyle By Joe Stein      One should be afraid, very afraid. The time between now and Thanksgiving is as dangerous as walking through a haunted forest on your way to grandma's house with a basket of doughnuts. Just as every cloud has a silver lining, every Halloween fitness trick has a beneficial treat. More ... Falling off the weight-loss wagon By Lori Boxer      One of the most discouraging aspects of weight loss is the inevitable slips. Everyone has them. For some people, an occasional slip engenders an all-out binge ... followed by guilt, self-recrimination, a sense of powerlessness and a feeling of "what's the use?" More ... It is important to be prepared in the event of a medical emergency By Camille Daugherty      Nearly one third of people 50 to 64 years of age have one or more medical conditions that not only place them at risk, but will land them in the emergency room. A large percentage of them will be unprepared to deal with this crisis and will be overwhelmed and frustrated with the tangled web that ens More ... How one parent solved the homework battle By Dr. S. Moshe Roth      For many families, homework is the most dreaded time of day, because it can be so frustrating. In Rachel's case, her mother had to read the homework assignments to her every night because she read too slowly. Rachel is now in eighth grade at a private academically accelerated school, but she has str More ... Kick the habit with Smoke Free Clinic at Monmouth      If you've ever tried to quit smoking, you know it's not an easy undertaking. Kicking the habit takes perseverance and support - and sometimes more than one attempt - but the results are well worth the effort. More ...